03. 02. 2020


“When the Soul wants to experience something, she throws out an image in front of her, and steps into it” Meister Ekhart The biggest challenge I faced in this final session, was coming to terms with “finishing”. I am so used to working under time pressure, towards a deadline, making sure that I finish on […]
“An art piece is never finished. It asks a question that we answer, and then asks another question.” I had a very calm, connected session today, no major challenges. The biggest challenge was getting started, I procrastinated for whatever reason and hence put myself under time pressure. I´m sure many of you know what I […]
“As we walk along the way, the way appears” Rumi Let’s think of the freedom that poetry offers the poet…the term “poetic license”. Poems can offer suggestion, are metaphoric (visual metaphors), often richly symbolic, atmospheric, evoke mood and quality… Have meaning… Poems don’t need to adhere to grammatical rules or structures… Painting can be very […]
Today session, Nr.4, was the most challenging session to date – in hindsight, I can also say that it was the most powerful session, in which I learnt the most about myself, learnt to honour and trust myself, trust my inner expert and the creative process and that I will be guided. So I apologise […]
“I am mesmerised by my creative output. I am inspired by myself. I am in awe of my ability. I am humbled. I am so grateful for this gift, this opportunity. Tears of gratitude flow as I watch and listen to my soul speak to me / through me. This is me. This is what I […]
My second session, I´m bursting with both excitement and apprehension. Working from home means that I´m constantly distracted, and if I´m not actually distracted, then I find things to distract myself with – hanging up the washing, taking out the rubbish – as if everything needs to be perfect before I can start!? Eventually, I […]
My intention in writing this blog is to share my experiences, my journey to re-discovering and growing my creative self. The workshops that I will be writing about, are based on the teachings of the ASTAR process. My first contact with the ASTAR process was in October 2016, then again in October 2017, and now […]