Freedom
Blog / intuitive art

Freedom

“EVERY ACT OF CREATION IS FIRST AN ACT OF DESTRUCTION” (Picasso) Allowing the polarity of DECONSRUCTION & RECONSTRUCTION or DESTROY & CREATE to inspire the creative process, letting newness and inspiration arise.  A deeply, heart-opening session. I had my first tears of inspiration, just reading through the  briefing! A perfect and relevant theme for me to work with, as I strive to re-create myself. What do I keep, what do I let go of? I was enthusiastic,…

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October 17, 2022
Mindful Morning – Inviting newness
Blog / Mindful Morning

Mindful Morning – Inviting newness

"I invite you to breathe newness into your day today, and every day" In this week's Mindful Morning we explored embracing the new and developing moments in your life, opening up to changing perspectives. As an artist, I am always seeking to change perspective, seeking newness, yet simultaneously, I have a deep desire for stability and the safety of routines. Finding a balance between these two, is a continuous process. The process of art-making provides a safe…

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March 20, 2022
Mindful Morning – Harmonie
Blog / Mindful Morning

Mindful Morning – Harmonie

Mindful Morning / November 2021 / HARMONIE Ich habe den Mindful Morning ins Leben gerufen, weil ich den Wunsch verspürte, Freunde und Menschen dabei zu unterstützen, mehr Freude und Inspiration durch sich selbst zu spüren. Sich ein Stück weit mehr mit dem eigenen Leben zu verbinden. Ich wollte für zumindest 30 Minuten einen sicheren Raum schaffen, wo sich jeder Einzelne wohlfühlt, sich fallenlassen und loslassen kann. Mein Ziel war, einen virtuellen Ort für Exploration zu generieren mit…

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November 17, 2021
Setting expectations
Blog / intuitive art

Setting expectations

“I am mesmerised by my creative output. I am inspired by myself. I am in awe of my ability. I am humbled. I am so grateful for this gift, this opportunity. Tears of gratitude flow as I watch and listen to my soul speak to me / through me. This is me. This is what I love, this is my gift to myself. I feel at home & I can´t wait to explore more.” This was the beginning of my free…

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October 8, 2020
Studio Notes
Blog

Studio Notes

"Don´t wait any longer. Dive in the ocean, leave and let the sea be you." - Rumi Go to blog posts Personal Inquiries and Reflections into the Heart and Art of Being My intention in writing this blog is to share my experiences as I journey on the path of re-discovering and growing my creative self. This is a continuous process and has been incredibly healing for me personally. It is my wish to inspire and encourage…

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April 27, 2020
The importance of not being ready
Blog / intuitive art

The importance of not being ready

My second session, I´m bursting with both excitement and apprehension. Working from home means that I´m constantly distracted, and if I´m not actually distracted, then I find things to distract myself with – hanging up the washing, taking out the rubbish – as if everything needs to be perfect before I can start!? Eventually, I settle in, set up my table, pull out my art materials and look at the brief in front of me. For a…

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October 8, 2018
Rediscovering my Inner Light
Blog / intuitive art

Rediscovering my Inner Light

My intention in writing this blog is to share my experiences, my journey to re-discovering and growing my creative self. The workshops that I will be writing about, are based on the teachings of the ASTAR* process. My first contact with the ASTAR process was in October 2016, then again in October 2017, and now at last I´m able to fulfill this dream of mine, to engage and submerge in this process. And so it is only…

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August 8, 2018